LHL Areas of Expertise
Aging-Transition, Coaching, Confidence, Exercise, Women’s Health
Email Address
quickhityogabymartha@gmail.com
Business Name
Quick Hit Yoga by Martha
Specialty #1
Optimize Coaching
Specialty #2
Vinyassa Flow
Specialty #3
Yoga - Sculpt, Yin/Yang, with Weights
Bio
Hi, I'm Martha! I have been practicing yoga for over 20 years in both the United States and Canada. My love of power yoga, strength training, movement, and personal growth work inspired me to create Quick Hit Yoga. I have a busy life as we all do. As a working Mom with a passion for fitness, I wanted to create a class that would bring all of these elements together in an on-line virtual studio called Quick Hit Yoga.
