by Dianne Pajo | Mar 1, 2023 | Uncategorized
Does your home need a revamp? If it’s more traditional, it might be time to make it more modern to upgrade it. Interior design is a key factor in refreshing things. If this is a new house, you should know you don’t necessarily have to stick to one style. You can...
by Denise Stegall | Feb 18, 2023 | Positive Mindset, Uncategorized
Healthy Living, Happy life! If you seek happiness, you may focus on the wrong thing. Happiness! Now, don’t get me wrong, we all want to be happy. I know that I do! Why else are we on this planet but to live, enjoy, find purpose, and be happy? The key to fulfillment...
by Denise Stegall | Jan 23, 2023 | Motivation, Uncategorized
Motivation! It is the driving force that leads you into action. It’s your inner desire to achieve your goals, the energy that propels you forward and helps you to stay focused and on track. Being motivated is key to your personal, professional, and physical...
by Denise Stegall | Jan 1, 2023 | Personal Development, Purpose/Mission, Uncategorized
To flourish means to thrive or to be successful and thriving. It can refer to personal growth, well-being, and success in one’s endeavors or goals. Flourishing can involve feeling fulfilled, happy, and satisfied with one’s life and experiencing good...
by Biba Vernon | Nov 11, 2022 | Uncategorized
My LHL friends, it’s been another crazy year. The holidays are almost here, and more than ever, skin is in! We can all agree that most of us have too much “stuff .” Our closets and kitchens are packed with too many clothes and gadgets. If...
by Guest Blogger | Nov 7, 2022 | Uncategorized
For many people, the holiday season is a time of joy and excitement. However, for those who suffer from anxiety, the holidays can be a triggering time. Between the hustle and bustle of shopping and party-planning, it’s easy to become overwhelmed and stressed...
by Dianne Pajo | Oct 5, 2022 | Uncategorized
Fall is the most wonderful time of the year! The leaves, the football, the chilly temperatures. Plus, the family can enjoy outdoor activities without the worry of overheating. Gather the family and go on an adventure with one of these fun fall outdoor activity ideas...
by Dianne Pajo | Oct 5, 2022 | Uncategorized
Stop for a second and think about how good you feel after a morning of cleaning or a productive workweek. Wouldn’t it be amazing to have that feeling about your home? There’s an easy way to get it—decluttering. Read on to learn why decluttering is good for your...
by Kealah Parkinson | Jul 1, 2022 | Family, Uncategorized
Grit. Strength. Stamina. Flexibility. Resilience. Call it what you will, we all want that ability to endure the inevitable trials and tribulations of life. The struggle is real. So, how do we teach our children how to “fall down seven times, stand up eight”? Teaching...
by wvtech | May 25, 2022 | Podcast, Uncategorized
Malia Ray is an Internal Medicine/Lifestyle Medicine physician and behavior change expert. Several years ago, she was chronically exhausted and stressed, triggering a desire within her to learn how she could improve her own health via lifestyle changes and mindset...