A Different Approach to Men’s Health

A Different Approach to Men’s Health

I don’t know about you but I don’t know much about men’s health.  How could I? I’m not a man.  There is no way I can fully understand a man’s body, mind, or soul.  In general, most health topics apply to men and women, equally. Eat real...
Reduce Shoulder Tension in 5 Minutes

Reduce Shoulder Tension in 5 Minutes

Hey, everybody, it’s Lisa Medley and I am here to share with you a really simple tip and trick to release tension in your upper shoulders and neck. Got the weight of the world on your shoulders? Is your neck up in your ears? Try this simple self-care technique...
When it Comes to Health Men Are From Mars

When it Comes to Health Men Are From Mars

If you’ve ever had to persuade your husband, father, brother, or adult son to visit the doctor, eat better or exercise more you’re not alone. When it comes to health men are from Mars!  How else can you explain the denial, machismo, and innate ability to endure pain...
All Germs are Not Created Equal

All Germs are Not Created Equal

All germs are not created equal.  You have probably heard about the Germ Theory of Disease but have you heard about The Terrain Theory?  Two very different concepts on a similar topic. The Germ Theory according to The Encyclopedia Britannica says “the theory...
Herbs & Vitamins that Help Men Live Longer

Herbs & Vitamins that Help Men Live Longer

URLSuzanne TaylorHave you ever thought about the gap between the life expectancy between men and women? For years, as a nutritionist and life coach, I have tried to get my husband to eat healthier, take his vitamins and get more exercise…….and don’t...